<?xml version="1.0" encoding="UTF-8"?>
<feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:gAcl="http://schemas.google.com/acl/2007" xmlns:sites="http://schemas.google.com/sites/2008" xmlns:gs="http://schemas.google.com/spreadsheets/2006" xmlns:dc="http://purl.org/dc/terms" xmlns:batch="http://schemas.google.com/gdata/batch" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0"><id>http://sites.google.com/feeds/content/site/bexerciseclasses</id><updated>2012-06-03T01:12:57.670Z</updated><title>Posts of Announcements</title><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses" /><link rel="http://schemas.google.com/g/2005#post" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses" /><link rel="http://schemas.google.com/g/2005#batch" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/batch" /><link rel="self" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses?parent=9009704138773338273&amp;kind=announcement" /><generator version="1" uri="http://sites.google.com">Google Sites</generator><openSearch:startIndex>1</openSearch:startIndex><entry gd:etag="&quot;YD0peyY.&quot;"><id>http://sites.google.com/feeds/content/site/bexerciseclasses/6997919480985720936</id><published>2012-05-22T20:32:25.962Z</published><updated>2012-05-22T20:32:25.969Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-05-22T20:32:25.954Z</app:edited><category scheme="http://schemas.google.com/g/2005#kind" term="http://schemas.google.com/sites/2008#announcement" label="announcement" /><title>Date reminders:-</title><content type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><table cellspacing="0" class="sites-layout-name-one-column sites-layout-hbox"><tbody><tr><td class="sites-layout-tile sites-tile-name-content-1"><div dir="ltr"><div>Just to let you know of a list of upcoming dates that there will be NO class/es.</div><div> </div><div>Wednesday 30th May - Rendlesham</div><div>Sunday 3rd June - Hollesley</div><div>Bank Holiday Monday 4th June - Saxmundham</div><div>Sunday 10th June - Hollesley</div><div> </div><div> </div></div></td></tr></tbody></table></div></content><link rel="http://schemas.google.com/sites/2008#parent" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/9009704138773338273" /><link rel="alternate" type="text/html" href="http://sites.google.com/site/bexerciseclasses/announcements-1/datereminders-" /><link rel="http://schemas.google.com/sites/2008#revision" type="application/atom+xml" href="http://sites.google.com/feeds/revision/site/bexerciseclasses/6997919480985720936" /><link rel="self" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/6997919480985720936" /><link rel="edit" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/6997919480985720936" /><author><name>Beck</name><email>beckwilliams@tiscali.co.uk</email></author><sites:pageName>datereminders-</sites:pageName><sites:revision>1</sites:revision></entry><entry gd:etag="&quot;YD0peyY.&quot;"><id>http://sites.google.com/feeds/content/site/bexerciseclasses/1134250299180188046</id><published>2012-04-24T16:15:28.440Z</published><updated>2012-04-24T16:15:28.452Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-04-24T16:15:28.427Z</app:edited><category scheme="http://schemas.google.com/g/2005#kind" term="http://schemas.google.com/sites/2008#announcement" label="announcement" /><title>Rendlesham Spring Special Offer</title><content type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><table cellspacing="0" class="sites-layout-name-one-column sites-layout-hbox"><tbody><tr><td class="sites-layout-tile sites-tile-name-content-1"><div dir="ltr"><div align="center"><font color="#ff00ff" size="3">RENDLESHAM SPRING SPECIAL 
OFFER!!!</font></div><font size="3">
</font><div align="center"> </div><font size="3">
</font><div align="center"><font color="#000000" size="3"><strong>6 weeks of double BEXERCISE 
classes for just £24.00!! (That works out to be just £2.00 per 
class!*)</strong></font></div><font size="3">
</font><div align="center" /><font size="3">
</font><div align="center"><font size="3">Although this price gives you both classes 
(Cardio Mix Aerobics &amp; Legs, Bums &amp; Tums), of course it is up to you if 
you wish to do both classes or just the one!! </font></div><font size="3">
</font><div align="center"><font size="3">You can also miss a few weeks within this block 
and still be saving money based on the double session standard price. 
</font></div><font size="3">
</font><div align="center"><font size="3">The 6 week block runs from Wednesday 2nd May 
through to 6th June, (no class on 30th May).</font></div><font size="3">
</font><div align="center"><font size="3"> </font></div><font size="3">
</font><div align="center"><font size="3">If you are on a standard block booking which runs 
into these dates, on this occasion you can put it on pause to take up this 
offer. Your standard block would than start back up when the 6 weeks are 
up.</font></div><font size="3">
</font><div align="center"> </div><font size="3">
</font><div align="center"><font size="3">Places may go fast, so book now by texting 
“SPRING R” to 07956 622330. </font></div><font size="3">
</font><div align="center"><font size="3">Places will be secure once payment has been 
received.</font></div><font size="3">
</font><div align="center" /><font size="3">
</font><div align="center" /><font size="3">
</font><div align="center"><font size="3">*To take this offer up please note you will need 
to pay £24.00 up front. There is a minimum amount of people needed in able to 
validate this offer, if the offer needs to be retracted I will of course inform 
you and refund.</font></div>
<div align="center"> </div></div></td></tr></tbody></table></div></content><link rel="http://schemas.google.com/sites/2008#parent" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/9009704138773338273" /><link rel="alternate" type="text/html" href="http://sites.google.com/site/bexerciseclasses/announcements-1/rendleshamspringspecialoffer" /><link rel="http://schemas.google.com/sites/2008#revision" type="application/atom+xml" href="http://sites.google.com/feeds/revision/site/bexerciseclasses/1134250299180188046" /><link rel="self" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/1134250299180188046" /><link rel="edit" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/1134250299180188046" /><author><name>Beck</name><email>beckwilliams@tiscali.co.uk</email></author><sites:pageName>rendleshamspringspecialoffer</sites:pageName><sites:revision>1</sites:revision></entry><entry gd:etag="&quot;YD0peyY.&quot;"><id>http://sites.google.com/feeds/content/site/bexerciseclasses/2050084847994123166</id><published>2012-04-04T08:09:13.078Z</published><updated>2012-04-04T08:09:13.086Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-04-04T08:09:13.070Z</app:edited><category scheme="http://schemas.google.com/g/2005#kind" term="http://schemas.google.com/sites/2008#announcement" label="announcement" /><title>Easter Holidays</title><content type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><table cellspacing="0" class="sites-layout-name-one-column sites-layout-hbox"><tbody><tr><td class="sites-layout-tile sites-tile-name-content-1"><div dir="ltr"><div>Classes are running as normal throughout the School Easter Holidays. (Apart from Easter Bank Holiday Monday, 9th April - Class at Saxmundham will not be on I'm afraid). </div><div> </div><div>Happy Easter!</div></div></td></tr></tbody></table></div></content><link rel="http://schemas.google.com/sites/2008#parent" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/9009704138773338273" /><link rel="alternate" type="text/html" href="http://sites.google.com/site/bexerciseclasses/announcements-1/easterholidays" /><link rel="http://schemas.google.com/sites/2008#revision" type="application/atom+xml" href="http://sites.google.com/feeds/revision/site/bexerciseclasses/2050084847994123166" /><link rel="self" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/2050084847994123166" /><link rel="edit" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/2050084847994123166" /><author><name>Beck</name><email>beckwilliams@tiscali.co.uk</email></author><sites:pageName>easterholidays</sites:pageName><sites:revision>1</sites:revision></entry><entry gd:etag="&quot;YD0peyY.&quot;"><id>http://sites.google.com/feeds/content/site/bexerciseclasses/1707598137917774291</id><published>2012-01-11T12:42:47.908Z</published><updated>2012-01-11T12:42:47.914Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2012-01-11T12:42:47.900Z</app:edited><category scheme="http://schemas.google.com/g/2005#kind" term="http://schemas.google.com/sites/2008#announcement" label="announcement" /><title>Rendlesham Class</title><content type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><table cellspacing="0" class="sites-layout-name-one-column sites-layout-hbox"><tbody><tr><td class="sites-layout-tile sites-tile-name-content-1">
<div dir="ltr">
<div>I am afraid the hall is unavailable on Wednesday 22nd February so there will be no class at Rendlesham that week.</div>
<div>:(</div></div></td></tr></tbody></table></div></content><link rel="http://schemas.google.com/sites/2008#parent" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/9009704138773338273" /><link rel="alternate" type="text/html" href="http://sites.google.com/site/bexerciseclasses/announcements-1/rendleshamclass" /><link rel="http://schemas.google.com/sites/2008#revision" type="application/atom+xml" href="http://sites.google.com/feeds/revision/site/bexerciseclasses/1707598137917774291" /><link rel="self" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/1707598137917774291" /><link rel="edit" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/1707598137917774291" /><author><name>Beck</name><email>beckwilliams@tiscali.co.uk</email></author><sites:pageName>rendleshamclass</sites:pageName><sites:revision>1</sites:revision></entry><entry gd:etag="&quot;YD0peyY.&quot;"><id>http://sites.google.com/feeds/content/site/bexerciseclasses/8223494782713437752</id><published>2011-12-15T20:10:50.945Z</published><updated>2011-12-15T20:10:50.954Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-12-15T20:10:50.933Z</app:edited><category scheme="http://schemas.google.com/g/2005#kind" term="http://schemas.google.com/sites/2008#announcement" label="announcement" /><title>Class start dates for the NEW YEAR!!!</title><content type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><table cellspacing="0" class="sites-layout-name-one-column sites-layout-hbox"><tbody><tr><td class="sites-layout-tile sites-tile-name-content-1">
<div dir="ltr">
<div>Rendlesham starts back Wednesday 4th January 2012</div>
<div> </div>
<div>Hollesley starts back Sunday 8th January 2012</div>
<div> </div>
<div>Saxmundham starts back Monday 9th January 2012</div>
<div> </div>
<div>Please follow the booking system :)</div></div></td></tr></tbody></table></div></content><link rel="http://schemas.google.com/sites/2008#parent" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/9009704138773338273" /><link rel="alternate" type="text/html" href="http://sites.google.com/site/bexerciseclasses/announcements-1/classstartdatesforthenewyear" /><link rel="http://schemas.google.com/sites/2008#revision" type="application/atom+xml" href="http://sites.google.com/feeds/revision/site/bexerciseclasses/8223494782713437752" /><link rel="self" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/8223494782713437752" /><link rel="edit" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/8223494782713437752" /><author><name>Beck</name><email>beckwilliams@tiscali.co.uk</email></author><sites:pageName>classstartdatesforthenewyear</sites:pageName><sites:revision>1</sites:revision></entry><entry gd:etag="&quot;YD0peyY.&quot;"><id>http://sites.google.com/feeds/content/site/bexerciseclasses/6593704645350049672</id><published>2011-10-27T20:12:43.395Z</published><updated>2011-10-27T20:12:43.400Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-10-27T20:12:43.385Z</app:edited><category scheme="http://schemas.google.com/g/2005#kind" term="http://schemas.google.com/sites/2008#announcement" label="announcement" /><title>Follow on Facebook</title><content type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><table cellspacing="0" class="sites-layout-name-one-column sites-layout-hbox"><tbody><tr><td class="sites-layout-tile sites-tile-name-content-1">
<div dir="ltr">
<div>Follow Bexercise Classes on Facebook to hear of special offers and to be in with the chance of winning you &amp; a friend FREE classes with "TAG TO WIN".</div>
<div> </div>
<div><a href="http://www.facebook.com/bexerciseclasses">www.facebook.com/bexerciseclasses</a></div>
<div> </div></div></td></tr></tbody></table></div></content><link rel="http://schemas.google.com/sites/2008#parent" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/9009704138773338273" /><link rel="alternate" type="text/html" href="http://sites.google.com/site/bexerciseclasses/announcements-1/followonfacebook" /><link rel="http://schemas.google.com/sites/2008#revision" type="application/atom+xml" href="http://sites.google.com/feeds/revision/site/bexerciseclasses/6593704645350049672" /><link rel="self" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/6593704645350049672" /><link rel="edit" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/6593704645350049672" /><author><name>Beck</name><email>beckwilliams@tiscali.co.uk</email></author><sites:pageName>followonfacebook</sites:pageName><sites:revision>1</sites:revision></entry><entry gd:etag="&quot;YD0peyY.&quot;"><id>http://sites.google.com/feeds/content/site/bexerciseclasses/5263116323374315547</id><published>2011-06-06T15:22:07.873Z</published><updated>2011-06-06T15:27:37.239Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-06-06T15:27:37.224Z</app:edited><category scheme="http://schemas.google.com/g/2005#kind" term="http://schemas.google.com/sites/2008#announcement" label="announcement" /><title>Booking / Cancellations</title><content type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><table cellspacing="0" class="sites-layout-name-one-column sites-layout-hbox"><tbody><tr><td class="sites-layout-tile sites-tile-name-content-1">
<div dir="ltr">
<div>Please AVOID booking and cancelling your places via email. Please text me on 07956622330 to avoid disappointment and cancellation charges.</div>
<div> </div>
<div>Many thanks :)</div>
<div>Beck</div></div></td></tr></tbody></table></div></content><link rel="http://schemas.google.com/sites/2008#parent" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/9009704138773338273" /><link rel="alternate" type="text/html" href="http://sites.google.com/site/bexerciseclasses/announcements-1/bookingcancellations" /><link rel="http://schemas.google.com/sites/2008#revision" type="application/atom+xml" href="http://sites.google.com/feeds/revision/site/bexerciseclasses/5263116323374315547" /><link rel="self" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/5263116323374315547" /><link rel="edit" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/5263116323374315547" /><author><name>Beck</name><email>beckwilliams@tiscali.co.uk</email></author><sites:pageName>bookingcancellations</sites:pageName><sites:revision>1</sites:revision></entry><entry gd:etag="&quot;YD0peyY.&quot;"><id>http://sites.google.com/feeds/content/site/bexerciseclasses/6586675741487196875</id><published>2011-02-24T14:42:39.695Z</published><updated>2011-02-24T15:06:50.739Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-02-24T15:06:50.725Z</app:edited><category scheme="http://schemas.google.com/g/2005#kind" term="http://schemas.google.com/sites/2008#announcement" label="announcement" /><title>Booking system - Rendlesham</title><content type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><table cellspacing="0" class="sites-layout-name-one-column sites-layout-hbox"><tbody><tr><td class="sites-layout-tile sites-tile-name-content-1">
<div dir="ltr">
<div>There is now a booking system in place at Rendlesham. For further information please read the thread "<a href="http://www.bexerciseclasses.co.uk/announcements-1/bookingsystem-saxmundham" target="_blank">Booking System - Saxmundham</a>". If you currently attend Rendlesham classes you should have had this information emailed to you. If you have not received an email from me then please confirm your email address with me.</div>
<div> </div>
<div>Many thanks</div>
<div> </div>
<div>Beck</div>
<div> </div>
<div>:)</div></div></td></tr></tbody></table></div></content><link rel="http://schemas.google.com/sites/2008#parent" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/9009704138773338273" /><link rel="alternate" type="text/html" href="http://sites.google.com/site/bexerciseclasses/announcements-1/bookingsystem-rendlesham" /><link rel="http://schemas.google.com/sites/2008#revision" type="application/atom+xml" href="http://sites.google.com/feeds/revision/site/bexerciseclasses/6586675741487196875" /><link rel="self" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/6586675741487196875" /><link rel="edit" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/6586675741487196875" /><author><name>Beck</name><email>beckwilliams@tiscali.co.uk</email></author><sites:pageName>bookingsystem-rendlesham</sites:pageName><sites:revision>1</sites:revision></entry><entry gd:etag="&quot;YD0peyY.&quot;"><id>http://sites.google.com/feeds/content/site/bexerciseclasses/374428831089329387</id><published>2011-01-27T15:03:26.832Z</published><updated>2011-01-27T15:05:01.367Z</updated><app:edited xmlns:app="http://www.w3.org/2007/app">2011-01-27T15:05:01.346Z</app:edited><category scheme="http://schemas.google.com/g/2005#kind" term="http://schemas.google.com/sites/2008#announcement" label="announcement" /><title>Booking System - Saxmundham</title><content type="xhtml"><div xmlns="http://www.w3.org/1999/xhtml"><table cellspacing="0" class="sites-layout-name-one-column sites-layout-hbox"><tbody><tr><td class="sites-layout-tile sites-tile-name-content-1">
<div dir="ltr">
<p style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:10pt">It has been lovely to see such an interest in the Cardio Mix and Legs Bums &amp; Tums classes at Saxmundham. It is great to have so many people wanting to come. However, I have to ensure we have a safe environment and take care that the room doesn’t get too overcrowded. At the moment I am not able to accept all of the bookings that I am receiving, so to make it as fair on everyone as possible I will be using the following booking system (effective immediately).</span></p>
<p style="MARGIN:0cm 90pt 0pt 18pt"> </p><span style="font-family:Trebuchet MS;FONT-SIZE:10pt">
<p style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:14pt">Pay per week</span></p>
<p style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:10pt">If you are paying per week you need to book onto classes on a weekly basis. If you cancel your place one week but intend on coming the following week, you will need to remember to book. </span></p>
<p style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:10pt"> </span></p>
<p style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:10pt">I always try to confirm bookings, cancellations and notify you of being fully booked within a few hours of receiving a text. So, if you do not hear from me, please assume I have not had your message. I would hate for anyone to turn up to class and then have to be turned away. Please do not hesitate to check with me if you are unsure whether you are booked on or not.</span></p>
<p style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:10pt"> </span></p>
<p style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:14pt">7 day booking rule</span></p>
<p style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:10pt">When attending class, you may book on for the following week by letting me know when you pay. This gives you a chance to keep your slot and attend weekly rather than having to hope you text in time before the class becomes fully booked. (Please note: If I get several late cancellations from the same person, in a short period of time I may have to review how and when that person can book to make it fair on others that would like to attend every week).</span></p>
<p style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:10pt"> </span></p>
<p style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:10pt">Anyone that is not at class for some reason (new or current participants) may book using the 7day rule, but will have to wait until </span><span style="font-family:Trebuchet MS;FONT-SIZE:10pt">9pm</span><span style="font-family:Trebuchet MS;FONT-SIZE:10pt"> that evening before booking. These bookings will be on a first come first served basis. If a class becomes fully booked I will let you know and place you on a waiting list, then if/when a cancellation comes up I will contact you to see if you would like the place/s. </span></p>
<p style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:10pt"> </span></p>
<p style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:10pt">Please remember to cancel your slot as soon as you know you are unable to come. Full class price will be charged for cancellations received after </span><span style="font-family:Trebuchet MS;FONT-SIZE:10pt">6pm</span><span style="font-family:Trebuchet MS;FONT-SIZE:10pt"> (or non-attendance) on the evening of class. This also applies if you are booked onto both classes but then decide to only stay for one without notifying me before </span><span style="font-family:Trebuchet MS;FONT-SIZE:10pt">6pm</span><span style="font-family:Trebuchet MS;FONT-SIZE:10pt">.</span></p>
<p style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:10pt"> </span></p>
<p style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:14pt">Block Booking</span></p>
<div style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:10pt">If you block book a 5 week course you are automatically booked on for 5 consecutive weeks. At the end of the 5 weeks you can then choose to rebook if you wish. Please can I ask that you do register with me at the beginning of class so I have a record of names in case of an emergency, such as fire. </span></div>
<div style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:10pt"> </span></div>
<div style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:10pt">I hope by following the above, there will be minimal disappointment.</span></div>
<div style="MARGIN:0cm 90pt 0pt 18pt"><span style="font-family:Trebuchet MS;FONT-SIZE:10pt">Beck :)</span></div></span></div></td></tr></tbody></table></div></content><link rel="http://schemas.google.com/sites/2008#parent" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/9009704138773338273" /><link rel="alternate" type="text/html" href="http://sites.google.com/site/bexerciseclasses/announcements-1/bookingsystem-saxmundham" /><link rel="http://schemas.google.com/sites/2008#revision" type="application/atom+xml" href="http://sites.google.com/feeds/revision/site/bexerciseclasses/374428831089329387" /><link rel="self" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/374428831089329387" /><link rel="edit" type="application/atom+xml" href="http://sites.google.com/feeds/content/site/bexerciseclasses/374428831089329387" /><author><name>Beck</name><email>beckwilliams@tiscali.co.uk</email></author><sites:pageName>bookingsystem-saxmundham</sites:pageName><sites:revision>1</sites:revision></entry></feed>

