Please use the menu on the left to select an area, here you will find more information about what each class has to offer, together with a map and directions of the venue.
Prices...
*block bookings are for 5 consecutive weeks, I'm afraid no refunds or extensions can be given if you are unable to attend a class within your block.
Booking... To book your place please text the class code (found in capital letters on the class page), followed by your full name to 07956 622330.
If in the event you are unable to attend class, please let me know you are not coming. I can then work out if its viable to run class, plus it enables class to start on time instead of waiting for non-attendees. So please please text, earlier the better! I am afraid charges will occur for non-attendance or cancellations given after 5.30pm on the day of class (or 9.00am for Sunday Shape Up).
Places may be limited during busy periods or cancelled during very quiet periods. If you are unable to come please let me know as early as possible. This allows me to offer your place to someone else, or enables me time to cancel class and room hire if the numbers are low. What to bring...
For any of the classes you will need to bring water, and an exercise mat; a towel will be better than nothing if you don't own a mat, however I strongly recommend purchasing a good quality exercise mat that will support your spine during floor work. I always carry a few spare.
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